The weather changes and the climate also changes back and forth. Are you like the editor, you sleep well at night, but you still often feel sleepy during the day? Sleepiness is not a disease, it is the physiological function of the human body that occurs with the natural seasonal changes and temperature changes. A brief physiological phenomenon that is regulated accordingly.
In such weather, people work in a state of fatigue, which will affect work efficiency, and more directly affect the individual's immune function. When a person is sleepy, the skin and capillary blood vessels will be in a state of tension. , and reaching this state for several consecutive weeks will make people very lack of energy, lack of energy, and very lazy.
Improve air quality and overcome drowsiness
Changes in climate and differences in temperature. People have to adjust themselves to adapt to changes, but it is often not a good thing to change too quickly and make the whole body tense. If we want to overcome sleepiness and work efficiently, we can improve the quality of the air and let the body temperature reach a comfortable and constant value. You can successfully overcome sleepiness.
People stay indoors for the longest time, so it is better to apply diatom mud on the interior walls
It can provide fresh air for a long time, adjust the indoor humidity, and improve immunity. It can help to go to bed early and get up early, quickly enter deep sleep, regulate the body and control sleepiness.
Diatom mud can help you feel drowsy due to changeable weather